Your SUP Yoga & Adventure Awaits
Nature’s floating yoga studio
SUP Yoga & Adventure
Registration coming soon | Kittery, ME & NH

We explore every nook and cranny of the outside world. Tides of Life offers an array of SUP yoga classes and mat yoga classes, hiking and biking adventures, beach clean-ups, and other excursions for an experience of a lifetime.
Classes for Everyone
SUP Yoga Group

SUP Yoga Private

SUP Yoga PG

Yoga Adventures

Outdoor Yoga

Volunteer Beach Clean Up
Tides of Life gives back. Join us as we keep our beautiful Maine and New Hampshire beaches clean, bring awareness about pollution and litter, and facilitate the health and wellbeing of marine life. We engage in educating the community on how to preserve our natural treasures and keep our loved environments safe for everyone. Beach clean-ups are conducted each Season on a Saturday morning from 9am-11am and support Blue Ocean Society for Marine Conservation.
Dates: 04/22/23

Coming Soon
SUP YOGA Teacher Training is June 2, 3, and 4 2023 in Kittery Point, Maine
Stay up-to-date on our events and latest adventures.
- Beginners SUP YOGA Classes with Kittery Adult Ed are available for sign up. June 8 at 430pm, June 13 at 615, June 27, August 8 at 5pm. Register Today! https://kittery.maineadulted.org/course/beginners-stand-up-paddleboard-yoga/.