Your SUP Yoga & Adventure Awaits

Nature’s floating yoga studio

SUP Yoga & Adventure

Registration coming soon | Kittery, ME & NH

We explore every nook and cranny of the outside world. Tides of Life offers an array of SUP yoga classes and mat yoga classes, hiking and biking adventures, beach clean-ups, and other excursions for an experience of a lifetime.

Classes for Everyone

SUP Yoga Group
SUP Yoga Private
Yoga Adventures
Outdoor Yoga

Volunteer Beach Clean Up

Tides of Life gives back. Join us as we keep our beautiful Maine and New Hampshire beaches clean, bring awareness about pollution and litter, and facilitate the health and wellbeing of marine life. We engage in educating the community on how to preserve our natural treasures and keep our loved environments safe for everyone. Beach clean-ups are conducted each Season on a Saturday morning from 9am-11am and support Blue Ocean Society for Marine Conservation.

Dates: 04/22/23

Coming Soon

SUP YOGA Teacher Training is June 2, 3, and 4 2023 in Kittery Point, Maine

Stay up-to-date on our events and latest adventures.

Book Your Class